Preparation
2 tablespoons of colored butter
1 white onion, chopped
¼ cup of peanuts
1 sprig of cilantro, chopped
7 green plantains cooked and mashed
500 g of minced sea bass fillet
salt, pepper to taste and cucumber.
accepted for freire
Re-fry in the colored butter with the onion, ground peanuts, cucumber, pepper, salt and coriander. the greens knead with the refried beans together, they form oval-shaped balls, stuffed with fish. preheat the oven to 250 ª c and bake in a greased tin for about 30 minutes, or if you prefer in abundant cold accepted.
1 white onion, chopped
¼ cup of peanuts
1 sprig of cilantro, chopped
7 green plantains cooked and mashed
500 g of minced sea bass fillet
salt, pepper to taste and cucumber.
accepted for freire
Re-fry in the colored butter with the onion, ground peanuts, cucumber, pepper, salt and coriander. the greens knead with the refried beans together, they form oval-shaped balls, stuffed with fish. preheat the oven to 250 ª c and bake in a greased tin for about 30 minutes, or if you prefer in abundant cold accepted.
Ingredients
- 2 tablespoons of colored butter
- 1 white onion, chopped
- ¼ cup of peanuts
- 1 sprig of cilantro, chopped
- 7 green plantains cooked and mashed
- 500 g of minced sea bass fillet
- salt, pepper to taste and cucumber.
- accepted for freire
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