Pineapple is rich in vitamin C and contains bromelain, a powerful enzyme that facilitates digestion. For that reason, it helps to leave your belly flat.
Tea, provides satiety, is thermogenic and diuretic. It detoxifies and helps you lose weight.
Tea, provides satiety, is thermogenic and diuretic. It detoxifies and helps you lose weight.
Preparation
- 1/2 pineapple peel
- 1/2 liter of water
- 4 mint leaves
- 1 cinnamon stick
- Preparation mode:
- Cook the pineapple peels in half a liter of water for 10 minutes, turn off the heat and add
- cinnamon, mint and let stand covered for 5 minutes.
- strain and serve, hot or chilled.
Comentários ( 0 )