Ora-pro-nobis has a high content of proteins, fibers, vitamins A, C, B complex, calcium, iron and phosphorus, among many of its benefits, are: Assist in weight loss, as it promotes satiety due to the high fiber content , improves bowel function, prevents anemia, strengthens
teeth and bones.
teeth and bones.
Preparation
- 5 leaves of ora-pro-nobis
- cup of boiling water
- Preparation mode:
- boil water with the leaves for 10 minutes.
- Strain and drink warm.
- Consume once a day.
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