Preparation

Add the onions, carrots, garlic and red pepper and mash everything.

Peel the tomatoes, dipping them in boiling water for a while

In a pan, add the oil and white wine to sauté with the vegetables and tomatoes previously crushed, covered, slowly.

Add the bay leaf to be removed after a few minutes.

In another pan, bring the water to a boil and add the salt and the fish stock.

When it boils, put the fish and let it boil until a little less than half cooking.

Remove the fish from the water and reserve the water.

In this water, then add the prawns with the peel and leave for about 2 minutes.

Remove them and remove the skins and bones from the fish and break into medium pieces. Reserve.

Peel the shrimp. Tighten the shells and remove the inside of the heads. Add this and the sauce that came out of the fish water. Reserve.

When the stew is finished add the water to cook the fish.

When it boils, add the dough, stir, cover and let it stand on a smart fire (medium) until the dough is on the tooth.

Then add the ground pepper. Add the shrimp and fish pieces.

Add the chopped coriander.

Do not stir and let it cook, cover the pan, but do not let the fish fall apart.

Serve warm and have a good appetite!

Ingredients

  • 2 small pieces of fresh cherne
  • 8 shrimp with shell.
  • ¼ of a dough pack of small elbows
  • 6 very ripe tomatoes.
  • 1 bay leaf
  • 2 medium chopped onions
  • 2 chopped garlic cloves.
  • 1 wide strip of chopped red pepper
  • ½ glass of good quality dry white wine
  • 1 fish stock
  • 1 small carrot, finely broken
  • Olive oil - about 0.5 dl
  • A sprig of chopped coriander
  • Salt. Q.b.
  • Grain pepper ground in height.