Preparation

For fish:
1. Season the fish slices with a little salt. Drain the slices well and pass them through flour.
2. Put a frying pan with vegetable oil over a fire. When very hot, add the slices and fry them on both sides until they are golden brown. When they are fried, place them on a plate on absorbent paper.
For shrimps:
3. Season the shrimp with a little salt and lemon juice.
4. Place the oil in a saucepan with the chopped garlic. Bring to a low heat and let it cook for about three minutes. Then add the prawns and fry them on both sides over low heat for about 15 minutes with the pan covered. Stir occasionally with a wooden spoon.
For rice:
5. In a pan, place the oil, the chopped garlic, the peeled tomatoes, and the pepper cut into small pieces. Let it simmer on low heat until the tomatoes start to undo.
6. Add the rice seasoned with salt, stir, pour the water (enough to cover the rice completely), stir, bring to a boil and bake for about ten minutes.
7. Serve the fish with the shrimp and tomato rice.

Ingredients

  • For fish:
  • - 4 swordfish steaks
  • - Wheat flour
  • - Vegetable oil for frying
  • - Salt (to taste)
  • For shrimps:
  • - 250 g prawns
  • - 100 ml of olive oil
  • - 3 garlic cloves
  • - Juice of a lemon
  • - Salt (to taste)
  • For rice:
  • - 300 g of rice
  • - 50 ml of olive oil
  • - 2 garlic cloves
  • - 2 medium ripe tomatoes
  • - 1/2 red pepper
  • - Salt (to taste)