Preparation
prep time: 1 hours 30 minutes
number of servings: 8
difficulty level: normal
category: meats
type of food: antioquia
preparation:
the tomatoes, onion, coriander, garlic are ground, a little oil and salt are added.
the meat is cut into small pieces and marinated with this sauce; it is left for a while.
the oil is heated and the meat is fried with the seasonings until golden, finely ground and reheated in the same pan in which it was fried.
number of servings: 8
difficulty level: normal
category: meats
type of food: antioquia
preparation:
the tomatoes, onion, coriander, garlic are ground, a little oil and salt are added.
the meat is cut into small pieces and marinated with this sauce; it is left for a while.
the oil is heated and the meat is fried with the seasonings until golden, finely ground and reheated in the same pan in which it was fried.
Ingredients
- 2 pounds of post meat
- 3 ripe tomatoes
- 2 chopped onion stalks
- 1 tablespoon chopped coriander
- 2 garlic cloves, minced
- 2 tablespoons oil
- ¼ cup of oil for frying
- salt, pepper and cumin to taste
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