Hibiscus tea helps you lose weight because it stimulates metabolism, has a digestive and diuretic action and reduces bad cholesterol and total blood lipid and glucose levels, also helping to prevent diabetes, as well as helping to treat other diseases, such as : hypertension, abdominal pain, stomach. Helps fight high fever mainly in children and the elderly.
But be careful before taking any tea, consult your doctor.
But be careful before taking any tea, consult your doctor.
Preparation
- 4 hibiscus
- 1 cinnamon stick
- 1/2 chopped apple
- 3 cups of water
- Preparation mode:
- Add the ingredients and boil for 15 minutes, turn off the heat and smother and let cool.
- Strain and drink at the ideal temperature.
- Drink half an hour before main meals.
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