The hyssop plant has a vast list of benefits and serves several different problems. In addition to improving breathing, it strengthens the protective action of the immune system, that is, it strengthens immunity. This is mainly because it is rich in antioxidants, especially tannins and flavonoids. Its use can prevent inflammatory diseases. Not only, its anti-inflammatory action can fight free radicals, which are mainly responsible for oxidative stress - which causes diseases such as Alzheimer's and certain types of cancer. Because it acts as an anti-inflammatory and expectorant, it mainly treats asthma, bronchitis, rhinitis and sinusitis.
Preparation
- 5 g of hyssop leaves and flowers
- 1 / liter of water
- Preparation mode:
- Add the hyssop leaves and flowers to the water and boil for 10 minutes.
- Strain and drink at the ideal temperature.
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