Preparation
First let's start by washing and drying the trout, rub them with salt and pepper. Break the lemon into 4 pieces and place 1 (slice) in the belly of each trout and the other two squeeze over the trout.
In a container that can go to the oven, place a drizzle of olive oil in order to cover the entire bottom. Pass the trout in the flour and place them in the container, add the squeezed lemons as well.
Place in a preheated oven at 200ºC and cook for about 20min on each side (if your oven doesn't just turn on from below, cover with aluminum foil for the first 10min on each side.
When it is cooked on both sides, drain the oil in a pan, add the chopped garlic and let it brown a little (low heat), then add the bay leaves and the paprika and drizzle with vinegar (be careful because you usually sneeze). Leave about 1-2min and place on top of the trout, serve immediately.
In a container that can go to the oven, place a drizzle of olive oil in order to cover the entire bottom. Pass the trout in the flour and place them in the container, add the squeezed lemons as well.
Place in a preheated oven at 200ºC and cook for about 20min on each side (if your oven doesn't just turn on from below, cover with aluminum foil for the first 10min on each side.
When it is cooked on both sides, drain the oil in a pan, add the chopped garlic and let it brown a little (low heat), then add the bay leaves and the paprika and drizzle with vinegar (be careful because you usually sneeze). Leave about 1-2min and place on top of the trout, serve immediately.
Ingredients
- 2 large salmon trout
- 6 tablespoon Gluten Free flour
- Salt and pepper to taste
- 1 lemon
- oil
- For the sauce:
- 4 cloves of garlic
- 1 tablespoon paprika
- 1 tablespoon olive oil
- 1 tablespoon cider vinegar
- 2 bay leaves
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