Preparation

Peel the onion and the garlic, chop them. Sauté them in a pan until golden brown.

Add finely sliced ​​leek and sauté.

Add the chopped coriander, drizzle with lemon juice and let it cook.

Place the hake loins (thawed) in the pan, season with salt and pepper, cover and cook over a low heat. When it is ready, serve on a plate.

It can be served with boiled or baked potatoes. Enjoy your food!

Ingredients

  • 4 hake fish loins
  • 1 leek
  • 1 onion
  • 4 cloves of garlic
  • Chopped coriander
  • Olive oil
  • 2 lemons
  • Salt and pepper q.s.