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Marjoram is a herb with a delicate flavor and very appreciated in cooking, however, it has action
antispasmodic, expectorant, mucolytic, healing, digestive, antimicrobial, anti-inflammatory and antioxidant, and can be used for several purposes, such as: Improve the functioning of the intestine and avoid symptoms of poor digestion; decrease symptoms of stress and anxiety; assist in the treatment of gastric ulcers; promote the health of the nervous system;
help in the treatment of infectious diseases; eliminate gases; lower blood pressure,
control cholesterol and improve blood circulation, preventing cardiovascular disease.
antispasmodic, expectorant, mucolytic, healing, digestive, antimicrobial, anti-inflammatory and antioxidant, and can be used for several purposes, such as: Improve the functioning of the intestine and avoid symptoms of poor digestion; decrease symptoms of stress and anxiety; assist in the treatment of gastric ulcers; promote the health of the nervous system;
help in the treatment of infectious diseases; eliminate gases; lower blood pressure,
control cholesterol and improve blood circulation, preventing cardiovascular disease.
Preparation
- 10 grams of marjoram leaf
- 1/2 liter of boiling water
- Preparation mode:
- put 10 grams of leaves in 1/2 liter of boiling water and let stand
- for about 10 minutes.
- Then, strain and drink up to 3 cups a day.
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