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Red tea is rich in antioxidants, flavonoids and natural anti-inflammatories that decrease
formation of free radicals in the body, helps to maintain a good memory and reduces the risk of heart disease such as atherosclerosis and ischemia. In addition, it improves the skin's spectrum and delays the appearance of wrinkles and sagging, as it has vitamins C, B2 and E, responsible for the synthesis of collagen, which maintains the skin's elasticity. Its properties can even help combat, cholesterol, circulation problems, diabetes, gases, acidity and digestion problems and
diarrhea.
formation of free radicals in the body, helps to maintain a good memory and reduces the risk of heart disease such as atherosclerosis and ischemia. In addition, it improves the skin's spectrum and delays the appearance of wrinkles and sagging, as it has vitamins C, B2 and E, responsible for the synthesis of collagen, which maintains the skin's elasticity. Its properties can even help combat, cholesterol, circulation problems, diabetes, gases, acidity and digestion problems and
diarrhea.
Preparation
- Red tea is made from the Camellia sinensis plant
- 1 tablespoon red tea
- 1 cup of water.
- Preparation mode:
- After boiling, let it cool for 1 to 2 minutes. Then add the tea and cover.
- let stand for 10 minutes.
- Strain and then serve hot or cold.
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