Roasted jackfruit meat

Remove the green part of the bark and cut into large pieces (it is better if it is a new jackfruit, without the buds formed yet).
Cook the chopped jackfruit in large pieces in a pan with water and salt for about 30 minutes, set aside.
Tip: oil all utensils that come in contact with the jackfruit, including the pressure cooker,
don't forget to grease the lid too.
Sauce:
Beat the tomato in a blender, set aside.
Sauté in a pan, 2 chopped onions with a drizzle of sunflower oil, then add the beaten tomato, a little water and let it cook for 20 minutes, then add the paprika, salt and the shoyo.
Cook the chopped jackfruit in large cubes (4cmx4cm) in this sauce for about 30 minutes (until the jackfruit softens), reserve.
Grease a baking sheet, place the cooked jackfruit carefully so as not to shatter, cover with the rest of the tomato sauce (you can add potatoes or other pre-cooked vegetables).
Bake for 20 minutes.