Preparation
Peel vegetables, manioc, sweet potatoes, green bananas, red or white yams, potatoes (English) put the previously cleaned fish in a pan. First go the vegetables and then the fish. Put chopped garlic, chopped onion, one or two cloves of chilli, bay leaves, cover yourself with water, salt and a little olive oil
Ingredients
- Fish to choose
- sweet potato
- manioc
- green banana
- hot chilli
- sweet olive oil
- yam
- English potato
- Water
- onion
- coriander for those who like
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